This blog is about Ausfood and not specifically about the following

  • This blog is not about: anitbiotics, compost, dental caries,farmgate prices, genetically modified food, humane killing methods,
  • lactose intolerance
  • xenophobia

Saturday, 6 April 2013

One thing leads to another

Today the path to the ice-cream shop leads me to a gum tree. A Gum Tree with capital letters.

The Gum Tree is a rather fancy food store in Albert Park, stocking a vast range of goods that might appeal to those lucky enough to have a vast amount of disposable income. The disposable suggestion was prompted by the startling difference in the price of Murray River Salt Flakes as compared with prices in supermarkets.

In my search for Australian produced/grown food there is no limit to the upper or lower end of the price scale. Any produce vendor is fair game as far as I am concerned.

I head in the door in a brisk and businesslike manner and start the usual search. My first inspection stop is just inside the front door, where the fruit and vegetables are displayed. I speak to Ben who is stacking the shelves and generally making the display look appealing. In answer to my question about Australian grown produce he tells me that their produce is always labelled. I look along the rows and see little evidence, apart from pre-packaged goods, that this is the case.

I always find this disappointing but by now I know the inevitable answer to a question about lack of labelling. Invariably the answer is framed, more or less, about the time and cost taken to label the produce. An answer, which is more often than not, is delivered in a defensive and irritated manner.

I must make it quite clear this was not the response at the Gum Tree today.

My main mission in this store is to enquire about the availability of compressed yeast. I think my chances of this product being available are zero and in this respect I am not disappointed. Ben does suggest I might make enquiries at the South Melbourne market and I am very pleased to at least have a pointer in some direction.

It’s always a good thing to have a search prospect ahead of me.







Friday, 5 April 2013

Sultanas, yes. Apricots, no

Just when you thought you had heard the last on the subject of breakfast muesli, it makes a return.

Yes folks, I am revisiting the muesli jar and the last two bothersome items. Sultanas and dried apricots.

Both sultanas and dried apricots fall under the heading of dried fruit and although you might think either of these would be readily available on the supermarket shelves as an Australian product, this is not so.

Sultanas are more easily found than apricots. At the moment imported dried apricots rule on the supermarket shelves; it might be possible to find some Australian dried apricots but the ingredient labels will invariably read ‘local and imported ingredients’. How much is local content and how much is imported is anybody’s guess. Turkey seems to lead the way with the imported products and Turkish dried apricots are easily identifiable by their plump shape and bright golden colour.

All of the above has led to dried apricots being moved to the too-hard basket for the moment. And being temporarily removed from the breakfast muesli ingredient list. I use the word temporarily; I am at my optimistic best today and like Mr Micawber, I live in hope that “something will turn up” in the local dried apricot line.

Sultanas on the other hand may be imported or they may be marked ‘Australian sultanas’ on the packaging but sitting right next to those two words it will be the words canola oil, with no country of origin identification. Vegetable oil of one type or another often appears as part of the ingredients description on dried fruit packaging. While the consumer may think they are buying only sultanas (or currants, or raisins) they will invariably find they are buying an extra such as the vegetable oil, which is used to glaze the fruit, reducing its moisture loss and maintaining product quality.

I’m not interested in whether oil has been added to my sultanas and I am less than impressed to find yet another ingredient whose origin cannot be traced.

Yet another cause to get the magnifying glass out and run it over the labelling.







Thursday, 4 April 2013

Addressing Dressing

The idea of using white wine vinegar, apple cider vinegar or balsamic vinegar when making a salad dressing has run into the usual brick wall. A long leisurely look along the shelves in the supermarket reveals almost without exception that all vinegar is imported. Italy seems to have a stranglehold on the vinegar available in supermarkets for the home consumer.

Vinegar produced in Australia? Zilch. Nada. Nothing.

I’m not happy about this state of affairs. I take myself off to the nearest Leo’s supermarket and start the process all over again. This time I hit pay-dirt in the form of Maggie Beer’s Aged Red Wine Vinegar. What a relief to be able to find an Australian product that allow me to make something as simple as salad dressing.

Hurrah for Maggie Beer.




The other alternative to vinegar is lemon juice. No problems here with lemon juice; lemons are readily available and the only drawback is if you are in a rush you have to juice the lemons. Life’s tough isn't it?

I am however, sorry that I can’t find a balsamic vinegar that is not a product of some other country, usually Italy. I quite like to use it as an alternative in salad dressing through the summer. And with strawberries, of course.


As for oil for the salad dressing. That’s easy and straightforward. Cobram Olive Oil is my choice. There are many varieties of home grown olive oil and nearly as many price variations. The Trash Palace Kitchen is not a place where price – although it may well reflect quality in many cases – is the criterion. As long I can stick with the most recent harvest, Cobram will be the basis of my salad dressings.


Simple. And time saving. No wandering along the supermarket aisles, looking at this type of vinegar and that type of vinegar and then having to make a decision.

Red wine vinegar at that supermarket, olive oil at the local supermarkets and lemons at any of the aforementioned.

Tuesday, 2 April 2013

Wandering in the Ausfood wilderness


I've now spent nearly eight weeks reading labels and putting together the foundation of my Ausfood cupboard.

While on the one hand I am greatly encouraged about the availability and labelling of some Australian food products I am now becoming aware of certain confusing aspects of food labelling that needs to be approached with some caution.

A particular item, let’s say for the argument, might be tomato paste or might be canola oil, will have the same brand name but will be labelled product of Australia on one size container and labelled as an imported product in another. Or it might be a combination of imported and local products. This makes life difficult and means that every time you buy this item you need to read the label if you want to be sure you are buying Australian.

What really irks me is tomato paste; I have found that multiples of two or four packs may have no identifying country of origin at all. Multiple packs of tomato paste require a great deal of application when reading the labels, even for some-one dedicated to the cause!!. I fail to understand all the discrepancies but I am sure the food manufacture has a perfectly good reason for stuffing around with the labelling process regarding country of origin.

There – I've got all that off my chest. Now I can move on to another grouch because Grouchland is where I am headed today.

At this stage I am becoming more aware of the number of ingredients that might be found in something as simple as flour, especially when you move away from plain flour. These are usually additives which keep the flour fresh and easy to use, no sifting and in the case of SR flour the raising agents are numbers. As for buying plain flour and adding the raising agents yourself – forget it – I am yet to find on any supermarket shelves any raising agents manufactured in Australia. Only bi-carb soda is a product of Australia; cream of tartar and baking soda come from some other place.

Meat is labelled in the duopoly supermarkets because it is packaged but even this rule of thumb cannot be applied to all other supermarkets where labelling is haphazard and in the case of the butchers shop with meat cut and displayed in cases no mention is made of country of origin at all.

Any questions about this bring the curt response of all our meat is Australian. I am mystified why supermarkets seem to have one labelling system for meat but this doesn't seem to apply to your standard butcher shop. Huh?

As I could go on at length on this topic I will close off by putting fruit and veggie vendors under the label magnifying glass. Once again the duopoly labels their products but not all the other supermarkets follow this practice. The more consumer oriented green grocers will identify their products but the only products easily identified in the smaller shops will be the packaged products.

Country of origin product labelling? What a confusing tangle for the ordinary shopper.

Monday, 1 April 2013

In the hours between midnight and dawn

Some evenings I listen to the radio before dropping off to sleep. Sometimes it happens I doze off and hours later I am woken by the sound of the presenter’s voice going on about something. One night a week or so back, I heard the words: sheep, wheat, barley oats and dairy, in no particular order.

This was enough to stop me from reaching out and turning the radio off. I tuned in. I listened for a minute or two and then reached out for my trusty notebook and pen. The program was about Australian produced food and the program might well have been presented especially for me.

First up was an interview with a representative from the Rural Industries Research And Development Corporation. The talk then ranged over many topics, truffles and essential oils in Tasmania, bush tomatoes in Central Australia and broad scale farming. Tasmania grows saffron, wasabi and quinoa; all very well, but not items that you would find on the shelves in my pantry.

Here in Victoria we have the Meredith Dairy yogurt and Shaw’s buffalo mozzarella and yogurt. I have tried both the Meredith Dairy sheep yogurt and the Shaw’s buffalo yogurt and I like them both but I would say  Meredith wins in the taste stakes by a short half head.

Queensland produces a number of more exotic food items, such as dragon fruit with its bright red skin, white flesh and black seeds. Vanilla pods, tomato peppers (small, round, red peppers looking very much like a tomato) and finger limes also come from Queensland.

And coffee. In Queensland. This will definitely be investigated.

Every state grows olives and Australia produces good quality olive oil. The conversation, which is now talk-back, moves on to ramble around from eel farming, to native fish in water filled disused open cut mines and an old chap on King Island who talks about seaweed which was once used for gelatine. Beach cast kelp is still harvested and milled for export to Scotland, but not I suspect for food purposes.

A new crop of Australian food, the Kakadu plum, seems to be the food of the moment and is referred to as a super crop. An online search for the dictionary definition of super food informs me it is:

a nutrient-rich food considered to be especially beneficial for health and well-being.

When the talk wanders off to other places where people take the opportunity to promote their host farms and suggest olive growing is a tax dodge, I lose interest and I reach out and press the off button.



Sunday, 31 March 2013

Ausfood: March Day Three

Breakfast:

Juice:
Orange Juice (Nudie)

Muesli:

Rolled Oats Lowan Whole Grain)
Bran (McKenzie’s 100% Australian)
Bran Cereal (Nature First)
Sunflower Seeds (tba)

Yoghurt (Schulz Timboon)
Strawberries
Milk – reduced fat (Pura Light Start)

Beverages. Nerada Tea and milk – reduced fat (Pura Light Start)
..................................................................................................................................................................
Main meal

Chicken
Marinade: Lemon juice, olive oil & garlic.
Red onion*
Tomato*
Green beans*

Fresh fruit: Pear**

Beverages. Nerada Tea and milk – reduced fat (Pura Light Start)

------------------------------------------------------------------------------------------------------------

Other meal

Tomato*
Onion*
Cucumber *
Green beans*
Sunflower kernels

Dressing: Red wine vinegar and olive oil.


Snacks: sunflower kernels, banana and Yukoh!! Carrot***.

------------------------------------------------------------------------------------------------------------------------------------
*** Yukoh!!! is not a new variety of carrot. It is the polite & precised version of the words that I said as I chomped into the raw sliced carrot pieces. And then immediately spat them out in a very undignified manner. Thecarrot tasted as if it had been liberally doused with kerosene and was a lesson in buying produce out of season.


* Eastern IGA
** Local Green supermarket
*** Next suburb to the west (red supermarket)










Saturday, 30 March 2013

More reprimands


I’ve just been hauled over the coals by the Plans again – it seems I still don’t have the idea right about how I should present the Ausfood days.

And there I was thinking that I had pulled the days together with the order of meals set out quite clearly, the fresh produce vendors identified ad occasionally a hint about how the ingredients might have been put together.

Not good enough it seems. I have not set it out clearly enough and in the Approved Plan Manner.

I quoted Rhett Butler out loud – “Frankly, my dear, I don't give a damn. “

This was met with a quick intake of breath not unlike a snake hissing. A very large and malevolent snake.

At that I decided against making matters worse by moving to another Rhett Butler quote, which only occurred to me after the first one was spoken out loud. It’s the one about being very drunk and intending to get drunker before the evening’s out. The truth is I am as sober as a tee-total judge as I type this, but there is a chance that somewhere in the not-too-distant future those Plans will drive me to drink and I may well have occasion to trot out old Rhett’s quote and give it an airing.

So the end result of their badgering sees me going away like a naughty little school-girl and sitting in the corner while I set out some sort of template to make sure I follow The Approved Plan.

I have also made a sorry start to the ingredient list, an action also carried out with very, very bad grace on my part.

When you look you will see I am telling the truth. I need a good shaking for behaving so badly.



Friday, 29 March 2013

Ausfood: March Day Two

Breakfast

Juice: Orange Juice (Nudie)

Muesli:

Rolled Oats (Lowan Whole Grain)
Bran (McKenzie’s 100% Australian)
Bran Cereal (Nature First)
Sunflower Seeds (tba)

Milk – reduced fat (Pura Light Start)

Beverages – Nerada tea and reduced fat milk (Pura Light Start)
Main meal                                               Salmon mash and green beans.
Smoked salmon (Chopped)
Potatoes** – butter & milk & spring onion tops
Green beans*                                        Dressing
Parsley                                                      Olive oil & red wine vinegar


Other meal
Salad:
Lettuce*
Cucumber*
Spring Onions*
Mini Roma tomatoes*

Beverages – Nerada tea and reduced fat milk (Pura Light Start)

Snacks:  Sun flower kernels & a banana

** Green Supermarket
*Eastern IGA

Thursday, 28 March 2013

Ausfood: March Day One

Breakfast

Rolled Oats Lowan Whole Grain)
Bran (McKenzie’s 100% Australian)
Bran Cereal (Nature First)
Sunflower Seeds (tba)

Milk – reduced fat (Pura Light Start)

Beverages – Nerada tea and reduced fat milk (Pura Light Start)

Main meal

Smoked salmon strips (Australian Gold)
                                                                          Dressing
Lettuce *                                                           Olive oil
Spinach *                                                          Red wine vinegar
Cucumber*
Parsley*
Spring Onion*

Other meal

Lettuce *                                                            Dressing
Spinach *                                                           Olive oil
Cucumber*                                                         Red wine vinegar
Spring onion*


Beverages – Nerada tea and reduced fat milk (Pura Light Start)

Snacks: sunflower seeds, peanuts in shell & a banana.

*all vegetables from Eastern IGA

Saved by Emma and Tom

Today I had agreed to walk up to the local shops with one of my neighbours for a long overdue coffee and catch-up.

What I had totally forgotten was, until we were halfway to the small shopping centre, that starting with breakfast today, I was well and truly on my way through another day of eating only Ausfood.

Well damn it!!

I was not about to turn back and I was not going to quit my Ausfood day and start all over tomorrow. There are now only four days left in March and I really can’t afford to fritter one of them away. Lessons to be learned here – start the Ausfood eating schedule early in the month – don’t leave it to the last minute.

The worst that could happen would be to sit with a glass of cold water in front of me on the table and quite possibly, Andy the barista might fall down in a dead faint on the floor when I do not order a coffee.

Neither of these worst case scenarios eventuated.

Inside the coffee shop, near the front door, sits the cold cabinet and inside it an array of cold drinks are on offer. At first glance it seems the only things available are all the usual soft drink and fruit juice suspects, who shall remain nameless. Closer examination, which means holding the fridge door open, which effectively blocks the doorway for new customers, and peering closely at the shelves brings a result.

I find a selection of Emma and Tom’s fruit juices; scanning the labels I consider my best option will be the Straight OJ - 100% orange juice. Turning the bottle around the words ‘made in Australia from the best ingredients we can find in Australia’ seal the deal. This orange juice will be the coffee replacement for today.

Emma and Tom save the day!!


Tuesday, 26 March 2013

The pepper chase


Sourcing Australian grown pepper is still simmering away on the back burner of my mind.  I have looked on line but as the words I use in the search engine define the result I get on the screen and it might be that I am not using exactly the right words to find the right results.  

What I did find today on the display shelves of the local library, was a wonderful book, Pepper by Christine McFadden.   

In this book there are chapters on the history of pepper, the pepper trade, another on the varieties of pepper and their origins and there are eleven chapters of recipes where pepper is always one of the ingredients.  The usual salads, soup, fish, poultry, meat and vegetable recipes are there together with the not-so-usual recipes which include pepper as an ingredient in drinks, desserts, cakes and biscuits. 

As intriguing as all the above might sound, I was on the lookout for any hint of the availability of Australian black pepper.  Looking in the index under A for Australia netted a zero result.  And then on pages 58 & 59 under the heading the great pepper family (there are 11 species listed here) I finally found an Australian related pepper.  Tasmannnia lanceolata is the common name for mountain pepper or Tasmanian pepper.   The description box informs me the leaves and berries can be used fresh or dried; the leaves have a lemony taste but care is needed as the flavour, although sweet at first, intensifies and becomes pungent and numbing.

 I will look for Tasmanian pepper berries at a later date, but it is not what I am looking for right at this moment. I want to find  Australian grown black peppercorns.   

At the very back of the book I find two possible sources here in Australia - Herbie's Spices and Vic Cherikoff Food Services. I put aside this brilliant book, full of pepper facts and figures, fantastic photographs and appealing recipes and turn to search the Internet. In a brief search I find one online source for Australian grown peppercorns and as might be expected cost is a significant factor here.  

Reluctantly I return Australian produced peppercorns to the back burner.

Monday, 25 March 2013

Setting the rules


When you undertake a task and you are the person in charge of, as well as the person as undertaking the task, it is always easy to set the rules. You set them to suit yourself and who is going to notice anyway if you don’t toe the line.

The business of toeing the line is one of the reasons I decided to set up the In Search of Ausfood blog. There is only a very, very slim chance that anyone will take me to task as that requires readers and as readers, at this point, are virtually non-existent this is something I’m not unduly concerned about right now.

Right now my main concern is the decision around the guidelines I will follow next year when the really serious business of eating Australian gets underway. To this end I've made the following decision; stringent measures will be set in place.

It will be 100% Australian or nothing.

There I've put it out there for everyone to see.

Already I hold the opinion that by the end of this year I will be well and truly fed up with looking at the trickier items that are marked product of Australia but may have, for example, palm oil in the ingredient list. Australian palm oil producers? Where?

Anything I eat will have to be clearly defined on the label whether it is a grocery shelf line or meat or vegetables and fruit. If there is no signage in the shop (or on the website) then I don’t buy the product. The statement often made to me about “all our meat or all our fruit and vegetables are Australian” when there is no clear evidence, won’t wash for me in 2014.

It should make for easier shopping if I have a list of stores where I can rely on Australian labelled food products. And as for the limitations imposed by my guidelines, I shall just have to live with them. It may mean repetition or it may mean I will have to be more creative in my approach to recipes and menus.

As far as I am concerned all of the above can only be a good thing.

Saturday, 23 March 2013

Impulse buying

I must be more careful in future when I spy some new item on the supermarket shelves.

Looking to expand the selection of oils in the Ausfood cupboard from its single current occupant, the bottle of olive oil, I set out in supermarket search mode for another oil product.

What excitement !! There sitting on the shelves at the Eastern IGA was a lovely bottle of Australian peanut oil. The map of Australia with the words 100% Australian hooked me right away; the ingredient description left me in no doubt about the contents of the bottle. It’s a smaller sized bottle which is good; small sizes are best when trying out something new.

This is just what I am looking for these days; it ticks all the Ausfood boxes.

The bottle is off the shelf, in the shopping basket and out through the register in the blink of an eye.

I’m about to put it in the Ausfood cupboard at home and it dawns on me that I have very hastily bought a bottle of oil most often used in Asian recipes. Ah, I see problems here with ingredients for an Asian recipe. I’m thinking soy sauce, Chinese rice wine and chilli paste just for starters.

A sober moment arrives in the Trash Palace kitchen as I contemplate how I will use up this lovely oil.

Thursday, 21 March 2013

Billabong Apple Crunchy

One of the products I discovered yesterday while in Clementine’s, was a small packet of dried organic apple.

I found it on the bargain/reduction shelf and took advantage of the price to try it out. I liked it so much I went right back in my class break to get a couple more packets.

Dried apple is a good snack food although it's possible that some prospective buyers might think there is not enough quantity for the price paid.

The labelling gets the Big Tick from me, it states the apple is 100% Australian Made, Owned an Grown. These packets of dried apple come from Yarrawalla in Victoria. I had no idea where Yarrawalla was so what do you think I did?

Yes, I Googled the map. And this is what I found when I typed in Smiths Road, Yarrawalla and zoomed in using the Earth version.


Does this look like a bird’s eye view an apple orchard to you?



Wednesday, 20 March 2013

Clementine's


On the two midweek days when I make my way to the College for Seniors Wishing to Further Their Education, I pass by a wonderful shop in Degraves St. It is a short street, packed with outdoor cafes at one end and specialty shops at the other, and it has been home to Clementine’s for a couple of years now.

The shop is a show case for Victorian made products, both in the craft and produce line, and is a good starting point for anyone wanting to buy a truly local item to send overseas or interstate, or for that matter, simply to buy a gift for anyone - even yourself.

 I noticed in my brief visit today food products such as green tea, chickpeas and capers, to mention just a couple.I will now be visiting it from time to time to check out what other locally produced food items appear on the shelves.

More about Clementine’s as time passes and the blog progresses.

Saturday, 16 March 2013

More reading about labelling laws and label reading


Because this is an area which is fraught with difficulty I am including this link which will take you to the ACCC page where you can read the ACCC definitions straight off your computer screen - or whatever happens to be your choice of screen.

It ties in with this previous post here and explains what the consumer's expectations should be when they read these words on a food product label.

When I am reading labels for country of origin, I look for "Grown In" and "Product Of" first of all; with fresh produce this should be a straight forward exercise. 

However, I am wary when reading labels where the words "Made In" appear and I check the ingredients to see whether they are likely to be grown in Australia or not.

 All products labelled with the words "Made In " are treated with great caution.


Friday, 15 March 2013

Refining salt


I have returned to the supermarkets take another look at ingredients listed on salt product labels.
You may think this a rather strange thing to do and you may be asking the question “Isn’t it just salt? What else can there be?”

I’m here to tell you there are other ingredients in with some of the salt products. I’m sure you will know about iodine and it is stated quite clearly on the label if the salt is iodised.

However there are anti-caking agents; the infamous numbers who make up part of our diet whether we are aware of it or not. The numbers here are 535/536, and 554. These will be found in the ‘pouring’ salts; the table variety and the cooking variety.

According to the information I found, when searching on the internet, 535 and 536 are sodium and potassium ferrocyanides respectively and are used as an anti-caking agent. Cyanides are found in some seeds and fruit stones and now you can have it in your salt. How good is that? The additive 554 sounds almost likeable – it is produced from a natural mineral making it almost acceptable. As I have lived a relatively salt-free life for some 30 years now none of this bothers me too much.

These additives are introduced to make our lives easier. Who wants lumpy cooking salt or a salt shaker that is clogged up every time you want to use it? We are very busy people these days; we want salt which pours instantly. Long gone are the days of solving the clogged shaker problem by putting a few grains of rice in the salt shaker.

Of course if you use the sea salt or rock salt varieties, without added iodine, there are no additives and the grinder in which most of this salt is packaged is free of any pouring problems.

And for all you people who have read to this point here is a link which will tell you a whole lot more about the history and use of salt in Australia.

I’m taking the easy road here and will be using Australian sea salt without any additives of any kind – my choice is McKenzie’s Australian natural sea salt. This way I don't have to concern myself about the country of origin for the additives - taking the additives out of the equation reduces the work load.

I’m off to the supermarket to get another addition to my Ausfood cupboard.

Wednesday, 13 March 2013

Bread

I previously posted about bread and its country of origin labelling exemption here. This labelling exemption places bread ingredients and their country of origin in the realm of the Great Unknown as far as this Ausfood blog is concerned.

In my naiveté and enthusiasm I considered making my own bread would be the next best and easiest thing to do. I’ve made bread on a small scale at the Trash Palace, an enterprise I’ve always enjoyed. I even know where my favoured bread recipes are - in the loose leaf piling system, of course. These are recipes which have always turned out a reliable result.

So, full of the business of getting down to the prospect of toast at breakfast time, I scurried off to the supermarket.

I came home a very disappointed person.

The item on the shopping list which caused me the greatest disappointment was yeast.

I searched in every supermarket in my locality, within walking distance of the Trash Palace, and drew a blank. Four blanks to be exact, one for every supermarket whose shelves I inspected.

The only yeast available, as you might expect, is the dried variety. The great disappointment was finding, of the three brands available, two were imported products and the third brand was disinclined to disclose the origins of their yeast product. To pass muster in the great Ausfood ingredient search the packaging must clearly state the country of origin, with Australia is the preferable country of origin; on all counts none of these products qualify.

Compressed, or fresh yeast, is an alternative, but in this 21st century, where speed and ease of preparation prevails in the kitchen, it is highly unlikely I will be able to find this product anywhere, let alone on supermarket shelves.

I see a big search project looming.

Monday, 11 March 2013

Random thoughts

It seems clear to me, even at this early stage in the search, there will be some items of food which will be crossed off the Ausfood list, as they are not likely to be produced in this country.

Curry, cranberry and chocolate for starters.

Chocolate is a disappointment.  I am quite partial to the taste of chocolate, whether it is in cakes, desserts or in the block. There are a few variations on the theme when it comes to chocolate and I will look at these as a separate issue in a later post.

Curry relies on imported spices, so spicing up dishes looks to be out of the question on Ausfood days.

Cranberries are not grown in Australia in commercial quantities and cranberry products in Australia are usually imported from the North American continent. These are the top 5 cranberry producing countries in the world according to this website – as you can see, no countries south of the equator make it into the top five.

There are however a few candidates for Ausfood days which seem to occur with monotonous regularity as I leaf through recipe books and my loose leaf piling system.

They are chicken and lemon and usually in combination. This time of the year salads are a favourite and as a fresh food product, the only limitation on salad is availability and creativity.

And let’s not overlook eggs in their many variations; all good, especially on the breakfast menu.






Friday, 8 March 2013

Going AWOL

No sooner has my first team invitee accepted the challenge of joining the Ausfood Search team than she announces she is off to distant lands.

Strictly speaking this holiday was arranged long before the team invite was issued and has been anticipated with great excitement.

The great attraction will be some time spent living and learning about elephants in a refuge for rescued elephants in northern Thailand.

This leave of absence has absolutely no connection to Australian food but I hear there is the possibility of enrolling in Thai cooking classes, most likely in Bangkok.

Let’s hope there is no unexpected stampede of elephants through the living quarters.